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Education
Has your mealtime become a time of checking your emails or Facebook? Or have you eaten half of your plate of food before you realize it is almost gone and you haven’t enjoyed it? If this sounds like...
In The News
Phelps Memorial Health Center would like to welcome board certified gastroenterologist, Dr. Jeffrey Cloud, to the Phelps Memorial Specialty Clinic. A Texas native, the highly skilled physician has...
Education
April is National Foot Health Awareness Month. Have you ever thought about how much our feet do for us? Think about it... they support us, allow us to stand, balance, walk, run, and jump. It's easy to...
In The News
Phelps Memorial Health Center hosted the Annual Service League Volunteer luncheon for league members during National Volunteer Week. Terry Krohn, Service League President, welcomed guests to the event...
In The News
When we think of Easter, the food that comes to mind is an egg. Eggs have gotten a bad rap over the years. A lot of people avoid them altogether due to their cholesterol level. However, they now feel...
Education
Lymphedema Month is in March! To spread awareness, we talked to our very own, Lauren Erickson. As a Lymphedema Therapist, Lauren talks more about the condition and addresses the most frequently asked...
March is National Nutrition Month! We want to emphasize the importance of eating a well-balanced diet to help you stay healthy. I am a true believer in the old message “You are what you eat.” Putting...
Education
With spring season sports upon us, athletes and coaches are busy getting ready for the season by setting new goals, going over fundamentals, and more than likely doing a lot of conditioning and/or...
Education, In The News
For the month of February, we generally think of hearts……healthy hearts. In recent years, the Mediterranean diet has been advocated as the best heart healthy diet that will help reduce the risk of...
Community Events
Making someone else's day doesn't have to be a big, elaborate act. Sometimes it just takes an envelope and a note. On February 17th, in honor of National Random Act of Kindness Day, Phelps Memorial...