Education
Post-Thanksgiving Eating Tips Thanksgiving is the tastiest holiday of the year. It’s also the only day that overindulging is expected and perfectly OK. The tricky part is getting back into the groove...
Education
For many, fall events like Halloween are a time to wear costumes, go trick-or-treating, go to parties with friends, and eat sweet treats. Celebrations such as Halloween are a chance to not only have...
In The News
Marlene Williams, EMT, Phelps Memorial Emergency Services, was recently awarded the winner of the Caring Kind Award at Phelps Memorial Health Center. For 44 years, The Caring Kind award has been given...
In The News
The Phelps Memorial Health Center Specialty Clinic will see patients in their new location tentatively beginning October 18, 2023. An open house for the new space was held on Oct. 4 to allow community...
Education
During harvest, there is pressure to get the crops out as soon as possible. Fall harvest can be the busiest and most dangerous season of the year for the agriculture industry. As a farmer, you must be...
The idea is simple: Eat healthy meals 80% of the time, and have more freedom with the other 20%. But how it’s done and how it will affect your weight can differ for everyone. Going "on" a diet usually...
In The News
Pete Whitley, RN/BSN, has accepted the position of Director of Cardiology. Pete previously served as the manager of Cath Lab at Phelps Memorial. In his new role, Pete will manage the cardiology...
Community Events, In The News
It was only a drill. A planned exercise and mass casualty disaster scene for area first responders occurred on Aug. 19 at the Phelps County Fairgrounds. The exercise, hosted by Phelps Memorial Health...
Education
As your child returns to school, these healthy lunch options are sure to keep them fueled and focused throughout the day. By combining proteins, whole grains, fruits, vegetables and healthy fats, you...
Education
Vacations are a great time to disconnect from everyday life, relax and treat yourself. But, it doesn’t mean your diet should go on vacation mode as well. Eating healthy when traveling can definitely...
