Phelps Memorial Blog

Make every bite count! The new 2020 – 2025 Dietary Guidelines were released in January. The guidelines were set up to promote health, reduce the risk of chronic disease, and meet our nutritional needs...

March 14-20 is Pulmonary Rehabilitation Week. Some might say pulmonary rehabilitation has played second fiddle to its sister service – cardiac rehabilitation – at Phelps Memorial. With heart disease...

Phelps Memorial Health Center, Holdrege, was recently named one of the Top 100 Critical Access Hospitals in the United States by The Chartis Center for Rural Health for the 5th consecutive year...

FOR IMMEDIATE RELEASE March 11, 2021 (HOLDREGE, Neb.) – Phelps Memorial Health Center, Family Medical Specialties, and Phelps Medical Group in Holdrege, Neb., are working together to distribute...

Phelps Memorial Health Center celebrates Karen Bunnell, RD, LMNT, on National Registered Dietician Day. She is a key member of our health care team and has completed multiple layers of education and...

If your sleep patterns are negatively impacting your life it may be time to see your medical provider for a referral for a sleep study at Phelps Memorial Health Center. A sleep study, or polysomnogram...

Phelps Medical Group would like to recognize Dr. Charlotte Wirges for her 32 years of service to the community of Holdrege, as she prepares to step back from patient care to spend more time with her...

Heart month may be drawing to a close, but it’s a time to reflect on the sobering fact that heart disease remains the number one killer of both women and men in the United States. The good news is you...

Embracing a healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. You are never too old to too young to begin taking care of your heart. Your heart...

We need five servings of fruits and vegetables daily -- what a delicious way to eat them! Topping off this low calorie dessert with fresh strawberries or raspberries would be the perfect Valentine’s...